I had bizarre dreams all night, and I woke up feeling just like that fellow in my first post, the fellow in the Far Side cartoon. But that's good!
Besides, I have a Timbers soccer game to watch later and there's going to be beer. I have to rest up for that. Yes -- this does get me to my goals! Beer has minerals and vitamins and probiotics (craft beer, at least, the kind we get a-plenty here in Portland), and has been shown to help promote recovery after a workout.
As if we Portlanders needed another excuse to drink beer -- but what a good one!
-- H
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